Now That We Know What Your Body Needs…
Progesterone is one piece. Personalized care supports the rest.
There’s More Changing Beneath The Surface
By the time symptoms show up, the deeper systems shaping your sleep, energy, mood, metabolism, and weight may have already been shifting for years.
Hormone Signaling
Progesterone is the first hormone to decline. Later, estrogen begins to fluctuate, sometimes feeling too high or too low. These shifts can affect sleep, energy, mood, focus, metabolism, and more.
Cortisol & Stress Response
Your nervous system handles stress differently now. Cortisol and stress signals can stay elevated longer, leaving you feeling wired, tired, or slower to bounce back.
Sleep Architecture
Trouble falling asleep or staying asleep can become more common. Even when you get enough hours, sleep may be lighter and less restorative, affecting hunger, mood, clarity, and next-day energy.
Carbs, Sugar & Cravings
Your body handles carbs and sugar differently as insulin sensitivity changes. The same foods that once worked can suddenly affect cravings, energy, inflammation, and weight.
Metabolism & Body Composition
Muscle becomes harder to maintain, recovery slows, and old approaches to weight and fitness no longer work the way they used to.
Gut Health & Inflammation
Your gut ecosystem can begin changing as early as your mid-thirties. As it changes, digestion, cravings, inflammation, and mood can change too.
Your Symptoms Aren't Random
In reality, your body has been adapting to deeper hormonal, metabolic, and nervous system changes for years. Progesterone is one important piece, but it is not the whole picture.
That’s why this program gives you more than a prescription. It gives you structured support for the systems that shape how you sleep, recover, process food, manage stress, and feel in your body.
Choose Your Path Today
Both paths begin with your prescription and diagnostic groundwork made actionable.
Core Support
$795
Pricing varies by practitioner
Your Progesterone Rx Visit
- 30-min visit with prescribing provider
- Receive your progesterone prescription
- Get approved adjustment options to support sleep and energy
Your 2 Integrative Health Visits
- Two 45-minute visits with a certified nutritionist who specializes in women’s health
- Visit 1: Functional Health Review
- Identify patterns across gut health, metabolism, energy, sleep, mood, etc.
- Review and translate your labs into functional health insights
- Visit 2: Build Your Targeted Plan
- Evaluate your current supplements and what may need to change
- Personalized nutrition recommendations and targeted macros
- Clear next steps based on what your body needs most now
Between Visits & Beyond
- Written recommendations after visits
- 3 progress check-in emails
- 24/7 access to your AI care companion
- Access to the members area with practical tools, resources, and support
- 10% savings on supplements
- Preferred pricing on additional visits
- Quarterly emails with tips for sleep, weight, energy, mood, and more
Precision Plus
Pricing varies by practitioner
- EVERYTHING IN CORE, PLUS:
Progesterone Monitoring & Support
- Tracking how your body is responding
- Guidance on adjustments if needed
- Specialist coordinates with prescribing provider for dose changes
3 Add'l Integrative Health Visits
- Three additional 45-minute visits with your women’s health specialist, focused on the areas that need the most attention.
- Weight loss resistance and body composition
- Metabolism and blood sugar balance
- Gut health and bloating
- Low energy and fatigue
- Sleep and stress resilience
- Libido, mood, and cognitive clarity
- Hair thinning and other midlife changes
Personalized Nutrition & Metabolic Support
- As your body responds, your plan evolves.
- Meal plan and macro optimization based on your progress and response
- Personalized body composition, metabolism, and nutrition strategies
- Supplement optimization as new patterns emerge
Bonuses
- Priority messaging and scheduling
- Real Food Rebuild Program
- Helps support metabolism, inflammation, gut health, and your body’s response to midlife change.
Choose Your Prescribing Provider
Danielle Holmes NP, MSN, AGPCNP
Danielle Holmes is a Nurse Practitioner specializing in personalized bioidentical hormone therapy, hormone optimization, and metabolic care. She helps women navigate hormonal changes with clarity, compassion, and science-driven guidance.
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Dr. Dian Ginsberg MD, FACOG, CMP
Dr. Dian Ginsberg, MD is a board-certified OB-GYN and anti-aging and regenerative medicine physician specializing in bioidentical hormone therapy and integrated medicine.
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Smart Support, Seamlessly Connected
You get a full year of support you won’t find elsewhere.
You
At the center of it all — your health journey drives the system
Care Companion
24/7 support, with hand-offs to a human when needed
Care Team
Expert clinicians and staff to provide care and support
Dr. Dian Ginsberg
Clinical oversight and science-backed protocols
It’s not just tech. It’s a living, connected system —
built to guide you with intelligence, empathy, and clarity.
What Our Members are Saying
I didn’t come in asking for progesterone. I just knew I wasn’t sleeping well, my mood felt off, and I didn’t feel like myself. What helped most was that the team looked at the full picture instead of treating one symptom at a time. I finally understood what was changing in my body and had a clear plan that actually fit me.
I had been told my labs were “normal,” but I still felt exhausted, foggy, and unlike myself. This was the first time someone connected the dots instead of brushing off my symptoms. Progesterone was part of the plan, but the real difference was having care that adjusted with me as my body changed.
In the past, I felt like my options were either a sleep aid, an antidepressant, or a quick prescription with very little explanation. This felt completely different. The care was thoughtful, precise, and connected. They helped me understand how my hormones, sleep, stress, and metabolism were all working together.
What Comes Next Matters
Tou’ve taken the steps to get clarity through your visits, labs, and story.
Now you deserve care that looks at the whole picture.
Progesterone may be an important part of your care, but midlife change involves more than one hormone and more than one symptom. Your care should support the whole system.
That’s why I built this program: to address the systems beneath your symptoms, so you can sleep deeper, think clearer, recover better, and feel like yourself again.
To make this level of care more accessible, I’ve trained and work closely with our Precision FemCare providers, who follow the same clinical framework and physician-guided approach I designed.
I’m glad you’re here.
– Dr. Dian Ginsberg, MD
Founder & Chief Medical Officer, Precision FemCare
Board-Certified in OB-GYN, Anti-Aging & Regenerative Medicine
Frequently Asked Questions
How soon can I get my prescription after signing up?
You’ll be able to schedule your RX visit right away. We reserve dedicated time in her schedule, so most patients are seen within just a few days.
During that appointment, your prescription will be finalized, we will walk you through how to use it, and map out your support schedule. Your care timeline begins immediately.
Note:
Right after you sign up, you’ll receive a couple of forms — including one to choose the compounding pharmacy where your prescription will be sent. Please complete these promptly so we can get your RX to the right place without delay.
Can I work with a different provider than the one I saw initially?
Yes. When you enroll in the progesterone program, you may choose a different prescribing provider than the one you saw for your initial consults. You’ll also have the opportunity to choose again at your annual renewal.
What if my symptoms change or I think I need a dose adjustment?
Adding progesterone is not like flipping a light switch. Your body needs time to adjust, and symptoms are often shaped by more than one hormone and more than one system.
That’s why this program includes follow-up support, not just a prescription.
During your integrative health visits, your specialist will help track how you’re responding, including sleep, mood, energy, stress, metabolism, and symptom patterns. She can guide approved adjustments and help you understand what your body may need next.
If a dose change appears clinically appropriate, she’ll escalate it to your prescribing provider for review.
The goal is to give your body time to respond while making sure you have expert guidance as your needs evolve.
What should I expect from my progress check-in emails?
You’ll receive check-in emails from your integrative health specialist at key points in your program. Each email includes a few simple questions to help us understand how you’re doing and whether anything needs attention.
Your specialist will review your responses and follow up with care notes or next steps when appropriate.
These check-ins are structured touchpoints, not an ongoing back-and-forth email thread. They’re designed to keep your care on track without creating overwhelm.
Can I use insurance or HSA/FSA to help with costs?
Yes. While our practice is fully out-of-network, we’re happy to provide a superbill you can submit for possible reimbursement. Many patients also use HSA or FSA funds—just check with your provider to confirm coverage.