Katie is a Registered Dietitian specializing in individualized, evidence-based nutrition care with a focus on weight management and gut health. She received her undergraduate degree in Nutrition Science from Rutgers University, and completed her nutrition practicum and Masters Degree in Nutrition from Saint Elizabeth University.

With over a decade of experience in clinical nutrition, Katie brings both depth and a personalized perspective to helping individuals improve their health through sustainable nutrition and lifestyle changes. Her approach goes beyond calorie counting and restrictive diets to understand the broader factors influencing weight, digestion, energy, and overall well-being.

Her work is grounded in the belief that nutrition care should be individualized and practical. Rather than relying on one-size-fits-all recommendations, Katie’s goal is to understand each client’s health history, lifestyle, goals, relationship with food, and unique nutritional needs. She believes that lasting results come from addressing the underlying factors that may be contributing to symptoms or making healthy changes difficult to sustain.

Her goal is not simply to help clients reach a number on the scale or resolve symptoms, but to support better health, confidence, and quality of life for the long term.